Iraklis Markelis 22:36 row
5,338
Meters
22:36.7
Time
2:07.0
Pace
336
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 136 |
October 11, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.7 | 5,338 | 2:07.0 | 171 | 886 | 23 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 32 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 22:36.7 | 538 | 2:25.6 | 113 | 689 | 21 |
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Workout Graph
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