Iraklis Markelis 21:18 row
4,531
Meters
21:18.3
Time
2:21.0
Pace
261
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 88 |
September 13, 2023 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.3 | 4,531 | 2:21.0 | 125 | 729 | 19 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 19 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 21:18.2 | 232 | 2:48.5 | 73 | 551 | 19 |
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Workout Graph
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