Iraklis Markelis 20:49 row
4,676
Meters
20:49.0
Time
2:13.5
Pace
279
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 119 |
September 05, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.0 | 4,676 | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 20:49.0 | 147 | 2:46.6 | 76 | 560 | 16 |
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Workout Graph
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