Iraklis Markelis 16:37 row
3,273
Meters
16:37.0
Time
2:32.3
Pace
180
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 147 |
September 04, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.0 | 3,273 | 2:32.3 | 99 | 640 | 19 | 121 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 18 | 106 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 127 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 | 138 |
| 16:37.0 | 256 | 3:09.4 | 51 | 477 | 19 | 114 |
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Workout Graph
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