Iraklis Markelis 19:29 row
4,179
Meters
19:29.8
Time
2:19.9
Pace
240
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 94 |
August 29, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.8 | 4,179 | 2:19.9 | 128 | 739 | 25 | 125 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 31 | 124 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 142 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 132 |
| 19:29.7 | 907 | 2:28.6 | 106 | 666 | 23 | 104 |
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Workout Graph
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