Iraklis Markelis 31:30 row
6,335
Meters
31:30.6
Time
2:29.2
Pace
349
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 132 |
August 27, 2023 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.6 | 6,335 | 2:29.2 | 105 | 662 | 19 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 19 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 19 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 19 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 31:30.5 | 243 | 3:06.2 | 54 | 486 | 18 |
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Workout Graph
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