Iraklis Markelis 25:40 row
5,255
Meters
25:40.1
Time
2:26.5
Pace
292
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 83 |
August 23, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.1 | 5,255 | 2:26.5 | 111 | 682 | 19 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 19 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 19 |
| 25:40.0 | 99 | 3:22.0 | 42 | 446 | 18 |
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Workout Graph
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