Iraklis Markelis 12:15 row
2,151
Meters
12:15.5
Time
2:50.9
Pace
110
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 124 |
August 17, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.5 | 2,151 | 2:50.9 | 70 | 541 | 18 | 115 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 18 | 118 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 19 | 113 |
| 12:15.5 | 436 | 2:35.3 | 93 | 621 | 19 | 114 |
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Workout Graph
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