Iraklis Markelis 12:33 row
2,518
Meters
12:33.8
Time
2:29.6
Pace
137
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 151 |
August 08, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.8 | 2,518 | 2:29.6 | 104 | 659 | 20 | 120 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 19 | 115 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 119 |
| 12:33.7 | 541 | 2:22.0 | 122 | 720 | 21 | 128 |
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Workout Graph
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