Iraklis Markelis 43:17 row
10,567
Meters
43:17.4
Time
2:02.9
Pace
686
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 138 |
August 06, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.4 | 10,567 | 2:02.9 | 189 | 948 | 22 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 |
| 43:17.4 | 706 | 2:19.8 | 128 | 740 | 20 |
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Workout Graph
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