Iraklis Markelis 56:28 row
          
          12,000
          
        Meters
          
          46:25.1
          
        Time
          
          1:56.0
          
        Pace
          
          827
          
                Calories
          
          166
          
              Heart Rate
| Rest Distance | 1,119 | 
|---|---|
| Rest Time | 10:03.0 | 
| Overall Distance | 13,119 | 
| Overall Time | 56:28.1 | 
| Average Watts | 224 | 
|---|---|
| Calories Per Hour | 1070 | 
| Stroke Rate | 24 | 
| Stroke Count | 1112 | 
| Drag Factor | 136 | 
August 03, 2023 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
            

3η μέρα