Iraklis Markelis 13:37 row
3,100
Meters
13:37.7
Time
2:11.8
Pace
189
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 85 |
July 26, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.7 | 3,100 | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 28 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 13:37.7 | 903 | 2:00.5 | 200 | 987 | 21 |
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Workout Graph
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