Iraklis Markelis 18:44 row
4,072
Meters
18:44.9
Time
2:18.1
Pace
237
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 107 |
July 25, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.9 | 4,072 | 2:18.1 | 133 | 757 | 23 | 132 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 | 135 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 138 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 135 |
| 18:44.9 | 793 | 2:21.8 | 123 | 722 | 22 | 122 |
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Workout Graph
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