Iraklis Markelis 18:51 row
4,227
Meters
18:51.6
Time
2:13.8
Pace
252
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 102 |
July 24, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.6 | 4,227 | 2:13.8 | 146 | 802 | 25 | 135 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 32 | 133 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 146 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 128 |
| 18:51.5 | 878 | 2:11.8 | 153 | 825 | 23 | 134 |
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Workout Graph
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