Iraklis Markelis 28:32 row
6,153
Meters
28:32.8
Time
2:19.1
Pace
354
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 496 |
| Drag Factor | 132 |
December 23, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.8 | 6,153 | 2:19.1 | 130 | 746 | 17 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 17 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 18 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 17 |
| 28:32.7 | 723 | 2:27.0 | 110 | 678 | 17 |
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Workout Graph
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