Iraklis Markelis 18:45 row
4,118
Meters
18:45.5
Time
2:16.6
Pace
240
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 354 |
| Drag Factor | 145 |
December 06, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.5 | 4,118 | 2:16.6 | 137 | 771 | 19 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 |
| 18:45.5 | 829 | 2:16.0 | 139 | 778 | 19 |
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Workout Graph
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