Iraklis Markelis 15:07 row
3,318
Meters
15:07.8
Time
2:16.7
Pace
195
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 251 |
| Drag Factor | 0 |
November 16, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,318 | 2:16.7 | 137 | 770 | 16 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 16 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 17 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 17 |
| 15:07.7 | 17 | 3:46.4 | 30 | 403 | 0 |
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Workout Graph
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