Iraklis Markelis 22:38 row
4,574
Meters
22:38.7
Time
2:28.5
Pace
252
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 382 |
| Drag Factor | 128 |
August 29, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.7 | 4,574 | 2:28.5 | 107 | 667 | 16 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 16 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 17 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 17 |
| 22:38.7 | 434 | 3:02.8 | 57 | 497 | 16 |
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Workout Graph
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