Iraklis Markelis 21:56 row
5,112
Meters
21:56.9
Time
2:08.8
Pace
315
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 393 |
| Drag Factor | 130 |
August 19, 2022 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.9 | 5,112 | 2:08.8 | 164 | 863 | 17 | 137 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 18 | 137 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 | 146 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 | 149 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 18 | 134 |
| 21:56.9 | 374 | 2:36.2 | 92 | 615 | 16 | 122 |
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Workout Graph
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