Iraklis Markelis 22:10 row
5,118
Meters
22:10.3
Time
2:09.9
Pace
314
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 131 |
August 17, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.3 | 5,118 | 2:09.9 | 159 | 848 | 18 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 19 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 |
| 22:10.2 | 465 | 2:20.0 | 128 | 738 | 18 |
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Workout Graph
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