Iraklis Markelis 21:37 row
4,865
Meters
21:37.7
Time
2:13.3
Pace
292
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 132 |
August 12, 2022 06:29:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.7 | 4,865 | 2:13.3 | 148 | 807 | 18 | 124 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 | 122 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 18 | 136 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 | 138 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 18 | 117 |
| 21:37.7 | 293 | 2:46.7 | 76 | 559 | 17 | 107 |
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Workout Graph
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