Iraklis Markelis 20:27 row
4,229
Meters
20:27.9
Time
2:25.1
Pace
236
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 128 |
August 07, 2022 12:33:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.9 | 4,229 | 2:25.1 | 114 | 693 | 17 | 126 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 18 | 116 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | 131 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 18 | 130 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 133 |
| 20:27.9 | 76 | 3:03.5 | 57 | 494 | 15 | 121 |
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Workout Graph
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