Iraklis Markelis 21:51 row
5,126
Meters
21:51.6
Time
2:07.9
Pace
318
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 131 |
August 07, 2022 11:25:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.6 | 5,126 | 2:07.9 | 167 | 875 | 18 | 137 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 | 134 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 | 142 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 | 148 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 131 |
| 21:51.5 | 395 | 2:21.1 | 124 | 728 | 17 | 134 |
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Workout Graph
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