Iraklis Markelis 22:19 row
5,048
Meters
22:19.8
Time
2:12.7
Pace
304
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 128 |
August 02, 2022 08:35:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.8 | 5,048 | 2:12.7 | 150 | 815 | 18 | 133 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 | 130 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 | 139 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 146 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 125 |
| 22:19.7 | 449 | 2:35.5 | 93 | 619 | 18 | 129 |
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Workout Graph
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