Iraklis Markelis 21:19 row
4,182
Meters
21:19.2
Time
2:32.9
Pace
129
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 128 |
July 31, 2022 12:01:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.2 | 4,182 | 2:32.9 | 98 | 636 | 17 | 126 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 17 | 112 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 17 | 127 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 17 | 133 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 | 134 |
| 21:19.2 | 247 | 2:40.3 | 85 | 592 | 17 | 126 |
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Workout Graph
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