Iraklis Markelis 20:52 row
4,509
Meters
20:52.8
Time
2:18.9
Pace
259
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 378 |
| Drag Factor | 129 |
July 25, 2022 22:15:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.8 | 4,509 | 2:18.9 | 131 | 749 | 17 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 17 |
| 20:52.7 | 154 | 2:51.1 | 70 | 540 | 16 |
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Workout Graph
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