Iraklis Markelis 20:40 row
4,808
Meters
20:40.5
Time
2:09.0
Pace
298
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 129 |
July 25, 2022 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.5 | 4,808 | 2:09.0 | 163 | 861 | 18 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 19 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 19 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 |
| 20:40.5 | 118 | 2:51.6 | 69 | 538 | 17 |
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Workout Graph
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