Iraklis Markelis 17:11 row
3,264
Meters
17:11.8
Time
2:38.0
Pace
174
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 136 |
July 08, 2022 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.8 | 3,264 | 2:38.0 | 89 | 605 | 18 | 131 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 18 | 133 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 17 | 132 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 142 |
| 17:11.0 | 350 | 3:07.1 | 53 | 483 | 16 | 118 |
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Workout Graph
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