Iraklis Markelis 1:44:46 row
24,124
Meters
1:44:46.9
Time
2:10.3
Pace
1486
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 2005 |
| Drag Factor | 131 |
June 11, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:46.9 | 24,124 | 2:10.3 | 158 | 844 | 19 | 144 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 136 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 146 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 | 149 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 149 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 | 153 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 | 155 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 | 156 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 161 |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 113 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | 146 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 153 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 156 |
| 1:05:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 154 |
| 1:10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 154 |
| 1:15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 155 |
| 1:20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 155 |
| 1:25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 134 |
| 1:30:00.0 | 841 | 2:58.3 | 62 | 512 | 16 | 105 |
| 1:35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 133 |
| 1:40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 | 128 |
| 1:44:46.0 | 984 | 2:25.3 | 114 | 692 | 18 | 136 |
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Workout Graph
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