Iraklis Markelis 21:12 row
4,787
Meters
21:12.2
Time
2:12.8
Pace
289
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 129 |
June 05, 2022 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.2 | 4,787 | 2:12.8 | 149 | 813 | 18 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 19 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 19 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 |
| 21:12.0 | 207 | 2:53.9 | 67 | 528 | 15 |
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Workout Graph
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