Iraklis Markelis 22:21 row
4,296
Meters
22:21.2
Time
2:36.0
Pace
227
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 127 |
June 05, 2022 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.2 | 4,296 | 2:36.0 | 92 | 616 | 17 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 17 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 17 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 17 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 17 |
| 22:21.0 | 407 | 2:53.2 | 67 | 531 | 17 |
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Workout Graph
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