Iraklis Markelis 19:05 row
4,475
Meters
19:05.7
Time
2:08.0
Pace
279
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
| Drag Factor | 140 |
May 22, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.7 | 4,475 | 2:08.0 | 167 | 874 | 19 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 19 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 19 |
| 19:05.0 | 825 | 2:28.4 | 107 | 667 | 18 |
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Workout Graph
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