Iraklis Markelis 25:20 row
5,402
Meters
25:20.9
Time
2:20.7
Pace
307
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 106 |
November 14, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.9 | 5,402 | 2:20.7 | 125 | 731 | 19 | 132 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 | 136 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 139 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 136 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 137 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 122 |
| 25:20.0 | 64 | 2:36.2 | 92 | 615 | 17 | 124 |
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Workout Graph
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