Iraklis Markelis 54:25 row

12,249

Meters

54:25.4

Time

2:13.2

Pace

766

Calories

Average Watts148
Calories Per Hour808
Stroke Rate21
Stroke Count1148
Drag Factor129

October 12, 2025 21:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:25.4 12,249 2:13.2 148 808 21
5:00.0 1,053 2:22.4 121 716 27
10:00.0 1,195 2:05.5 177 909 21
15:00.0 1,218 2:03.1 187 944 22
20:00.0 1,154 2:09.9 159 848 20
25:00.0 1,201 2:04.8 180 918 21
30:00.0 1,203 2:04.6 181 921 21
35:00.0 1,202 2:04.7 180 919 21
40:00.0 1,204 2:04.5 181 922 21
45:00.0 1,032 2:25.3 114 692 20
50:00.0 942 2:39.2 87 598 18
54:25.4 845 2:37.0 90 611 19

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Workout Graph

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