Iraklis Markelis 20:48 row
4,717
Meters
20:48.8
Time
2:12.3
Pace
286
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 91 |
May 01, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.8 | 4,717 | 2:12.3 | 151 | 819 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 30 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 20:48.7 | 145 | 2:47.9 | 74 | 554 | 20 |
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Workout Graph
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