Simon Riley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/21 |
30:00 |
6,522m |
2:17.9 |
RowErg |
View workout
|
12/03/21 |
30:00 |
7,321m |
2:02.9 |
RowErg |
View workout
|
12/01/21 |
100m |
0:20.3 |
1:41.5 |
RowErg |
View workout
|
12/01/21 |
100m |
0:20.1 |
1:40.5 |
RowErg |
View workout
|
12/01/21 |
100m |
0:20.1 |
1:40.5 |
RowErg |
View workout
|
12/01/21 |
6x3:00/3:00r |
4,362m |
2:03.7 |
RowErg |
View workout
|
11/29/21 |
100m |
0:20.2 |
1:41.0 |
RowErg |
View workout
|
11/29/21 |
100m |
0:21.0 |
1:45.0 |
RowErg |
View workout
|
11/29/21 |
30:00 |
6,617m |
2:16.0 |
RowErg |
View workout
|
11/23/21 |
v1:40/0:20r...16 |
6,630m |
2:00.6 |
RowErg |
View workout
|
11/17/21 |
45:00 |
10,423m |
2:09.5 |
RowErg |
View workout
|
11/16/21 |
1:36 |
227m |
3:33.2 |
RowErg |
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|
11/13/21 |
10000m |
46:21.5 |
2:19.0 |
RowErg |
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|
11/12/21 |
8x500m/2:00r |
15:40.7 |
1:57.5 |
RowErg |
View workout
|
11/08/21 |
30:00 |
6,634m |
2:15.6 |
RowErg |
View workout
|
11/05/21 |
30:00 |
7,235m |
2:04.3 |
RowErg |
View workout
|
11/03/21 |
30:00 |
6,825m |
2:11.8 |
RowErg |
View workout
|
11/01/21 |
3x3000m/2:00r |
40:51.6 |
2:16.2 |
RowErg |
View workout
|
10/31/21 |
8x500m/2:00r |
16:56.6 |
2:07.0 |
RowErg |
View workout
|
10/27/21 |
4x1500m/3:00r |
26:49.5 |
2:14.1 |
RowErg |
View workout
|
10/26/21 |
5:08 |
1,073m |
2:23.7 |
RowErg |
View workout
|