Simon Riley 1:00:00 row

14,039

Meters

1:00:00.0

Time

2:08.2

Pace

881

Calories

142

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate23
Stroke Count1419
Drag Factor123

December 12, 2025 13:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,039 2:08.2 166 871 23 142
12:00.0 2,755 2:10.6 157 839 22 128
24:00.0 2,802 2:08.4 165 867 22 139
36:00.0 2,813 2:07.9 167 874 23 143
48:00.0 2,820 2:07.6 168 878 25 148
1:00:00.0 2,850 2:06.3 174 897 26 155

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Workout Graph

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