Simon Riley 3:05 row
694
Meters
3:05.5
Time
2:13.6
Pace
41
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 131 |
September 07, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 694 | 2:13.6 | 147 | 804 | 25 | 117 |
| 3:05.5 | 695 | 2:13.4 | 147 | 806 | 25 | 117 |
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Workout Graph
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