Ginger Tallent 45:08 BikeErg
20,097
Meters
45:08.2
Time
2:14.7
Pace
595
Calories
107
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 59 |
| Revolution Count | 2677 |
| Power/kg | 2.36 |
| Drag Factor | 127 |
January 25, 2025 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:08.2 | 20,097 | 2:14.7 | 143 | 792 | 59 | 107 |
| 5:00.0 | 2,085 | 2:23.8 | 117 | 704 | 55 | 103 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 58 | 106 |
| 15:00.0 | 2,252 | 2:13.2 | 148 | 809 | 60 | 112 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 60 | 107 |
| 25:00.0 | 2,243 | 2:13.7 | 146 | 803 | 58 | 107 |
| 30:00.0 | 2,258 | 2:12.8 | 149 | 813 | 60 | 108 |
| 35:00.0 | 2,265 | 2:12.4 | 151 | 818 | 60 | 107 |
| 40:00.0 | 2,297 | 2:10.6 | 157 | 840 | 61 | 107 |
| 45:08.2 | 2,288 | 2:14.7 | 143 | 792 | 61 | 114 |
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Workout Graph
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