Ginger Tallent 30:07 BikeErg
13,489
Meters
30:07.4
Time
2:13.9
Pace
397
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 59 |
| Revolution Count | 1798 |
| Power/kg | 2.39 |
| Drag Factor | 141 |
January 19, 2025 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 13,489 | 2:13.9 | 145 | 800 | 59 | 109 |
| 5:00.0 | 2,129 | 2:20.9 | 125 | 730 | 57 | 105 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 60 | 106 |
| 15:00.0 | 2,291 | 2:10.9 | 156 | 836 | 61 | 110 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 60 | 112 |
| 25:00.0 | 2,260 | 2:12.7 | 150 | 814 | 60 | 112 |
| 30:00.0 | 2,254 | 2:13.0 | 148 | 810 | 60 | 110 |
| 30:07.4 | 55 | 2:14.5 | 144 | 794 | 65 | 112 |
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Workout Graph
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