Ginger Tallent 30:02 BikeErg
12,891
Meters
30:02.4
Time
2:19.8
Pace
368
Calories
106
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 57 |
| Revolution Count | 1716 |
| Power/kg | 2.11 |
| Drag Factor | 122 |
December 28, 2024 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.4 | 12,891 | 2:19.8 | 128 | 740 | 57 | 106 |
| 5:00.0 | 2,080 | 2:24.2 | 117 | 701 | 55 | 103 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 57 | 102 |
| 15:00.0 | 2,158 | 2:19.0 | 130 | 748 | 58 | 105 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 773 | 58 | 110 |
| 25:00.0 | 2,169 | 2:18.3 | 132 | 755 | 58 | 111 |
| 30:00.0 | 2,155 | 2:19.2 | 130 | 746 | 58 | 109 |
| 30:02.4 | 10 | 4:00.0 | 25 | 387 | 44 |
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Workout Graph
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