Ginger Tallent 21:06 BikeErg
9,704
Meters
21:06.6
Time
2:10.5
Pace
294
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 60 |
| Revolution Count | 1290 |
| Power/kg | 2.56 |
| Drag Factor | 144 |
December 10, 2023 06:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:06.6 | 9,704 | 2:10.5 | 157 | 841 | 294 | 60 | 117 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 59 | 115 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 61 | 117 |
| 15:00.0 | 2,311 | 2:09.8 | 160 | 850 | 70 | 61 | 117 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 62 | 120 |
| 21:06.6 | 525 | 2:06.8 | 171 | 890 | 16 | 63 | 119 |
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Workout Graph
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