Ginger Tallent 16:15 BikeErg
5,395
Meters
16:15.0
Time
3:00.7
Pace
134
Calories
139
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 70 |
| Revolution Count | 1143 |
| Power/kg | 0.96 |
| Drag Factor | 36 |
January 20, 2023 05:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:15.0 | 5,395 | 3:00.7 | 59 | 504 | 134 | 70 | 139 |
| 5:00.0 | 1,555 | 3:12.9 | 49 | 467 | 38 | 66 | 135 |
| 10:00.0 | 1,677 | 2:58.8 | 61 | 510 | 42 | 71 | 136 |
| 15:00.0 | 1,751 | 2:51.3 | 70 | 539 | 44 | 74 | 147 |
| 16:15.0 | 413 | 3:01.5 | 58 | 501 | 10 | 70 | 141 |
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Workout Graph
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