Ginger Tallent 16:08 BikeErg
5,250
Meters
16:08.3
Time
3:04.4
Pace
130
Calories
139
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 69 |
| Revolution Count | 1119 |
| Power/kg | 0.91 |
| Drag Factor | 35 |
January 12, 2023 05:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:08.3 | 5,250 | 3:04.4 | 56 | 491 | 130 | 69 | 139 |
| 5:00.0 | 1,546 | 3:14.0 | 48 | 464 | 38 | 66 | 138 |
| 10:00.0 | 1,636 | 3:03.3 | 57 | 495 | 41 | 70 | 141 |
| 15:00.0 | 1,686 | 2:57.9 | 62 | 513 | 42 | 72 | 140 |
| 16:08.3 | 382 | 2:58.7 | 61 | 510 | 9 | 71 | 139 |
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Workout Graph
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