Ginger Tallent 16:11 BikeErg
4,907
Meters
16:11.0
Time
3:17.8
Pace
121
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 64 |
| Revolution Count | 1045 |
| Power/kg | 0.74 |
| Drag Factor | 35 |
October 16, 2022 06:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:11.0 | 4,907 | 3:17.8 | 45 | 455 | 64 |
| 5:00.0 | 1,433 | 3:29.3 | 38 | 431 | 61 |
| 10:00.0 | 1,541 | 3:14.6 | 47 | 463 | 66 |
| 15:00.0 | 1,572 | 3:10.8 | 50 | 473 | 67 |
| 16:11.0 | 361 | 3:16.6 | 46 | 458 | 65 |
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Workout Graph
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