Ginger Tallent 23:07 BikeErg
7,112
Meters
23:07.3
Time
3:15.0
Pace
176
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 65 |
| Revolution Count | 1512 |
| Power/kg | 0.77 |
| Drag Factor | 35 |
May 08, 2022 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:07.3 | 7,112 | 3:15.0 | 47 | 462 | 176 | 65 |
| 5:00.0 | 1,427 | 3:30.2 | 38 | 429 | 35 | 61 |
| 10:00.0 | 1,534 | 3:15.5 | 47 | 461 | 38 | 65 |
| 15:00.0 | 1,538 | 3:15.0 | 47 | 462 | 38 | 65 |
| 20:00.0 | 1,604 | 3:07.0 | 53 | 484 | 40 | 68 |
| 23:07.3 | 1,009 | 3:05.6 | 55 | 488 | 25 | 71 |
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Workout Graph
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