Ginger Tallent 30:08 BikeErg
10,858
Meters
30:08.6
Time
2:46.5
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 48 |
| Revolution Count | 1467 |
| Power/kg | 1.24 |
| Drag Factor | 137 |
October 04, 2021 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.6 | 10,858 | 2:46.5 | 76 | 560 | 278 | 48 |
| 5:00.0 | 1,739 | 2:52.5 | 68 | 534 | 44 | 47 |
| 10:00.0 | 1,805 | 2:46.2 | 76 | 562 | 46 | 49 |
| 15:00.0 | 1,847 | 2:42.4 | 82 | 581 | 48 | 50 |
| 20:00.0 | 1,826 | 2:44.2 | 79 | 571 | 47 | 49 |
| 25:00.0 | 1,813 | 2:45.4 | 77 | 565 | 47 | 49 |
| 30:00.0 | 1,791 | 2:47.5 | 74 | 556 | 46 | 48 |
| 30:08.6 | 39 | 3:40.5 | 33 | 412 | 0 | 40 |
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Workout Graph
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