Ginger Tallent 30:09 BikeErg
10,895
Meters
30:09.9
Time
2:46.1
Pace
280
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 48 |
| Revolution Count | 1472 |
| Power/kg | 1.24 |
| Drag Factor | 138 |
October 05, 2021 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.9 | 10,895 | 2:46.1 | 76 | 562 | 280 | 48 |
| 5:00.0 | 1,731 | 2:53.3 | 67 | 531 | 44 | 47 |
| 10:00.0 | 1,843 | 2:42.7 | 81 | 579 | 48 | 50 |
| 15:00.0 | 1,827 | 2:44.2 | 79 | 572 | 47 | 50 |
| 20:00.0 | 1,824 | 2:44.4 | 79 | 570 | 47 | 49 |
| 25:00.0 | 1,847 | 2:42.4 | 82 | 581 | 48 | 50 |
| 30:00.0 | 1,772 | 2:49.3 | 72 | 548 | 45 | 48 |
| 30:09.9 | 52 | 3:10.3 | 51 | 474 | 1 | 42 |
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Workout Graph
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