Ginger Tallent 30:02 BikeErg

12,884

Meters

30:02.4

Time

2:19.8

Pace

371

Calories

108

Heart Rate

Average Watts128
Calories Per Hour739
RPM56
Revolution Count1712
Power/kg2.08
Drag Factor144

January 17, 2026 20:20:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:02.4 12,884 2:19.8 128 739 371 56 108
5:00.0 2,045 2:26.6 111 681 57 54 109
10:00.0 2,107 2:22.3 121 717 59 56 107
15:00.0 2,159 2:18.9 130 748 63 57 106
20:00.0 2,188 2:17.1 136 767 64 58 104
25:00.0 2,186 2:17.2 135 766 64 58 111
30:00.0 2,189 2:17.0 136 767 64 58 113
30:02.4 10 4:00.0 25 387 0 43 109

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Workout Graph

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