Ginger Tallent 30:09 BikeErg
12,303
Meters
30:09.2
Time
2:27.0
Pace
339
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 54 |
| Revolution Count | 1635 |
| Power/kg | 1.79 |
| Drag Factor | 144 |
June 22, 2025 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:09.2 | 12,303 | 2:27.0 | 110 | 678 | 339 | 54 | 114 |
| 5:00.0 | 1,848 | 2:42.3 | 82 | 581 | 48 | 49 | 107 |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 57 | 55 | 117 |
| 15:00.0 | 2,095 | 2:23.1 | 119 | 710 | 59 | 56 | 114 |
| 20:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 55 | 116 |
| 25:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 55 | 114 |
| 30:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 56 | 117 |
| 30:09.2 | 62 | 2:28.3 | 107 | 668 | 1 | 52 | 117 |
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Workout Graph
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